Beverly "Bev" Day, embraces the concepts of wellness practices through natural nutrition, supplementation, and lifestyle changes. Bev focuses on helping clients by identifying lifestyle habits that lead to imbalances. Once corrected, the body automatically corrects itself. In other words, the body will heal itself and you can help. Bev will help guide you.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a natural wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Important: The information on this website is for educational purposes only. It is not intended to treat, cure, prevent or diagnose any disease or condition. Nor is it intended to prescribe in any way. The information herein is in no way to be considered as a substitute for consultation with a licensed healthcare practitioner.